Women's Health

Area of Concern

Women's Health

At Movement Therapy we understand the unique needs and challenges that women face at different stages of their life. 

Things that we can help with include:

  • pre or post natal care
  • pelvic floor rehabilitation (external only)
  • menstrual cycle related discomfort
  • musculoskeletal dysfunction specific to women
  • Exercising for your cycle

Our Movement Therapists will start with diagnosis and education.  This will allow you to understand your issue and empower you when working towards your treatment goals. 

Your treatment plan will involve firstly getting you to become aware of your dysfunctional movement patterns, resetting those dysfunctions with various manual therapy techniques and or exercises, then reinforcing healthy functional movement patterns so that they become an unconscious way of operating. Once we have reinforced the healthy movement patterns we give our patients the opportunity to learn how to train themselves effectively so that they can move pain free for life.

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Let's Move Together Towards a Healthier Tomorrow

Are you ready to start your movement journey with us in Picton or Wollongong? Book in a free phone consultation with one of our practitioners today and take the first step towards a healthier, happier you!