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Your Weekly Guide to Health Optimisation

Welcome to The Movement Therapy Podcast! Each episode brings you expert advice and practical tips to tackle chronic health challenges, enhance performance, and help you thrive.

Our goal? To empower you to move well, move more, and move for life.

Explore our latest episodes and highlights.

54 min 44 sec

The Backbone of Movement Therapy - Hayley Rogers

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Nick Small
43 min 50 sec

From Broadcast TV and Tennis to Social Media Business and Ultra Marathons - Part 2 - Edwin Smith

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Ethan Miles
42 min 21 sec

From Broadcast TV and Tennis to Social Media Business and Ultra Marathons - Part 1 - Edwin Smith

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Ethan Miles
51 min 9 sec

Winter Olympics Special Episode - The Lindsey Vonn Fallout

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Ethan Miles & Nick Small
32 min 34 sec

Health, Income and Longevity in the Music Industry Part 2 - Rhys de Burgh

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Ethan Miles
32 min 34 sec

Health, Income and Longevity in the Music Industry Part 1 - Rhys de Burgh

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Ethan Miles
1 hr 5 min

Beyond the Gym - Building a Healthy Gymnastics Lifestyle and Culture Part 2 - Penny and Ally

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Ethan Miles
1 hr 5 min

Beyond the Gym - Building a Healthy Gymnastics Lifestyle and Culture Part 1 - Penny and Ally

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Ethan Miles
37 min 13 sec

Breaking the Cycle and Rewriting the Pattern Part 2 - Laura McMahon

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Ethan Miles
37 min 13 sec

Breaking the Cycle and Rewriting the Pattern Part 1 - Laura McMahon

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Ethan Miles
50 min 17 sec

A Story of Pain, Perseverance and Success – Madeleine McAlister

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Ethan Miles
48 min 31 sec

Running with Type 1 Diabetes – Brodie Sargent

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Ethan Miles
35 min

Ep 6: The Running Technique

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Ethan and Zoe
39 min

Ep 5: Chronic Low Back Pain Part 2

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Ethan and Zoe
28 min

Ep 4: Chronic Low Back Pain Part 1

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Ethan and Zoe
30 min

EP 3: Acute Low Back Pain

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Ethan and Zoe
47 Mins

EP 2: Low Back Pain

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Host: Ethan and Zoe
8 Mins

EP 1: Introduction

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Host: Ethan