Your Weekly Guide to Health Optimisation

Welcome to The Movement Therapy Podcast! Each episode brings you expert advice and practical tips to tackle chronic health challenges, enhance performance, and help you thrive.

Our goal? To empower you to move well, move more, and move for life.

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Explore our latest episodes and highlights.

35 min

Ep 6: The Running Technique

Ethan and Zoe

39 min

Ep 5: Chronic Low Back Pain Part 2

Ethan and Zoe

28 min

Ep 4: Chronic Low Back Pain Part 1

Ethan and Zoe

30 min

EP 3: Acute Low Back Pain

Ethan and Zoe

47 Mins

EP 2: Low Back Pain

Host: Ethan and Zoe

8 Mins

EP 1: Introduction

Host: Ethan