Musculosketal Pain, Sports Injuries, Movement Patterns, Gym/Crossfit, High Performance
What's your why?
I always played sport which led me to training in the gym and I loved the way it felt both physically and mentally. Being able to do the same for people who have never had the experience or confidence to train in the gym, seeing how it improves their daily lives, pain and functional capacity is really rewarding.
What's your guilty pleasure when you have free time?
Peanut butter sandwiches and a litre of milk
The greatest movie of the last 50 years is?
What does the world need more of to be a better place?
Favourite type of music?
If you could only eat one meal for the rest of your life what would it be?
If you were marooned on a tropical island, which two staff members would you want with you and why?
Golda- so she can crack my back
Liam- I just like the guy