Exercise Physiologist

Ben Forst

Picton Clinic

Where did you study?

University of Wollongong

What are your areas of interest?

Musculosketal Pain, Sports Injuries, Movement Patterns, Gym/Crossfit, High Performance

What's your why?

I always played sport which led me to training in the gym and I loved the way it felt both physically and mentally. Being able to do the same for people who have never had the experience or confidence to train in the gym, seeing how it improves their daily lives, pain and functional capacity is really rewarding.

What's your guilty pleasure when you have free time?

Peanut butter sandwiches and a litre of milk

The greatest movie of the last 50 years is?

Step Brothers

What does the world need more of to be a better place?

More dogs

Favourite type of music?

Country bangers

If you could only eat one meal for the rest of your life what would it be?


If you were marooned on a tropical island, which two staff members would you want with you and why?

Golda- so she can crack my back Liam- I just like the guy

Let's Move Together Towards a Healthier Tomorrow

Are you ready to start your movement journey with us in Picton or Wollongong? Book in a free phone consultation with one of our practitioners today and take the first step towards a healthier, happier you!