Ben Forst
Ben Forst
Where did you study?
University of Wollongong
What are your areas of interest?
Musculosketal Pain, Sports Injuries, Movement Patterns, Gym/Crossfit, High Performance
What's your why?
I always played sport which led me to training in the gym and I loved the way it felt both physically and mentally. Being able to do the same for people who have never had the experience or confidence to train in the gym, seeing how it improves their daily lives, pain and functional capacity is really rewarding.
What's your guilty pleasure when you have free time?
Peanut butter sandwiches and a litre of milk
The greatest movie of the last 50 years is?
Step Brothers
What does the world need more of to be a better place?
More dogs
Favourite type of music?
Country bangers
If you could only eat one meal for the rest of your life what would it be?
Ravioli
If you were marooned on a tropical island, which two staff members would you want with you and why?
Golda- so she can crack my back Liam- I just like the guy
Let's Move Together Towards a Healthier Tomorrow
Are you ready to start your movement journey with us in Picton or Wollongong? Book in a free phone consultation with one of our practitioners today and take the first step towards a healthier, happier you!
Our Clinic Locations
Movement Therapy has two clinic locations: